It’s coming back! On Saturday, July 14th, at Highgate YYOGA, I will be leading a 2.5 hour workshop on writing and yoga. We will move through a flow practice designed to open up creative centres in the body, and then get deep into our longer held Yin poses to explore our own bodies more deeply. I will read you many poems, and you will write things down that you absolutely don’t have to share unless you want to. No experience required for yoga or for writing! Preregister with YYOGA here: http://yyoga.ca/programs-and-workshops/workshops-and-events/
Saturday July 14th, 1:30-4pm $30
Highgate YYOGA 7155 Kingsway